SIBO - Small Intestinal Bacterial Overgrowth. Bacteria that does us so much good in the colon, makes its way into the small intestine where it doesn't belong and forms an overgrowth.
Symptoms of SIBO include,
- Bloating
- Gas
- Nausea
- Vomiting
- Cramping
Causes of SIBO,
- Deficiency in the migrating motor complex.
- A defect in the Ileocecal valve.
- Structural defects from surgery or diverticulitis.
- A weakened immune system.
- Compromised digestion due to low stomach acid and digestive enzymes.
SIBO is often a recurring condition. Often stubborn and comes back repeatedly. Approximately 45% of people have a relapse and 70% of the cases are due to insufficient contractions in the migrating motor complex.
Natural approaches to help with SIBO symptoms.
- Lemon Balm
- Coptis
- Red Thyme
- Indian Barberry
- Neem
- Cinnamon
- Oregano